Farmer Wellbeing

Wellbeing & Finances: Help to Manage Both

At RFCSNR, we understand that money worries and mental wellbeing are deeply connected. If left unchecked, short-term financial stress can grow into long-term health challenges. That’s why our wellbeing coaches work side by side with financial counsellors—so you get the emotional support you need, while also finding clear, practical pathways forward. Because your mental health matters just as much as your financial future.

Our wellbeing coaches understand the ups and downs of rural life because they’ve been there. From personal setbacks to natural disasters like floods, bushfires and storms, they’ve helped others through it all. You’ll get no fluff, just solid, practical strategies shaped around your life and your land.

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How can our Reboot Rural Wellness Coaches help you?

Developing strategies to cope with stress

Our coaches work with you to identify practical, personalised strategies for managing stress in a rural setting. From simple daily habits to proven resilience techniques, we’ll help you find ways to stay calm, focused, and in control—even during the toughest seasons.

Recognising the signs of health challenges

Early awareness is key to wellbeing. We’ll help you recognise the warning signs of stress, fatigue, and mental health challenges—both in yourself and those you work with—so you can take action before things escalate.

Setting up a support network

You don’t have to face challenges alone. Our coaches guide you in building a strong, reliable support network of family, friends, and community connections, creating a safety net for both emotional and practical support.

Identifying activities that can help

We connect you with local groups, activities, and initiatives designed to boost your wellbeing and sense of belonging. Whether it’s a social club, hobby group, or community program, we’ll help you find the right fit.

Cutting the red tape to access health services

Getting the right help can be complicated—we make it easier. Our coaches provide support to RFCSNR clients without the need for a referrals. We can help also connect you broader range of trusted health professionals making it easier to access timely, effective support.

Understanding the connection

Financial pressure can take a serious toll on your wellbeing. Our team brings financial and wellbeing support together, helping you manage stress, make confident decisions, and take steps forward—mentally, emotionally, and financially. You don’t have to do it alone.

How we work with you

Reboot is delivered by RFCS-NR (Rural Financial Counselling Service – Northern Region). We’re funded by government but not run by it so we’re free from political or commercial influence. You don’t need a GP referral, and everything you share is kept strictly confidential. We’re here for you, and only you.
This service is currently exclusive for eligible clients of the RFCS Service in the Northern Rivers, Tweed, Clarence and Richmond Valleys and Tenterfield.

1

Ask your RFC

You don’t need a GP referral to access to a Reboot Rural Wellness Coach – talking to a Rural Financial Counsellor is the first step.

We then aim to have a wellness coach call you within 24 hours, and we’re proud that our wait times are days, not weeks. Help starts when you need it most, now.

2

Our Place or Yours

We know a trip into town isn’t always easy or appealing especially when you’re not feeling your best.
So we can come to you.

Whether it’s your kitchen, the ute, or a quiet walk near the river, we’ll meet wherever you feel most comfortable.
It’s support on your terms.

3

Unlimited Support

Understanding can take time. From personal setbacks to natural disasters like floods, bushfires and storms, our coaches can help with it all
For as long or as little as you need.

All RFCSNR clients in the pilot region are able to access unlimited, free and confidential wellness sessions with a qualified Wellness Coach.